Knee Injury

Women’s knees are more likely to tilt inward while the ankles remain spaced apart because we have a wider pelvis. This puts more stress on the ligaments on the knees and therefore makes women more prone to knee injuries. 

Shoes that stabilize and correct overpronation will ease stress on the knees; all dr LIZA shoes are designed to help with overpronation. You also want shoes with platform heels, and that aren’t too high in order to minimize strain on the knees. 


HELPFUL TIP: All dr LIZA footwear styles have built in orthotic insoles.